Showing posts with label snacks. Show all posts
Showing posts with label snacks. Show all posts

Saturday, June 14, 2014

No Bake Energy Bites

  • 1 cup old-fashioned oats 
  • 6 tbsp sunflower seed butter (any nut butter should work)
  • 1/2 cup golden flaxseed meal (You can always just grind whole flaxseeds as well)
  • 1/4 maple syrup (honey would work)
  • 1 tsp cinnamon
  • 1 tsp vanilla
  • 1/3 cup dark chocolate chips

Saturday, April 5, 2014

Avocado Hummus

Ingredients
  • 2 avocados, peeled, pitted and chopped
  • 1 1/2 cups cooked chickpeas, drained and rinsed
  • 1/4 cup fresh cilantro, chopped
  • 1 teaspoon garlic, minced
  • 2 tablespoons lemon juice
  • 1/4 cup tahini
  • 1/4 cup filtered water
  • 1/4 cups olive oil
  • 1 teaspoon sea salt
  • 1/4 teaspoon fresh ground black pepper
  • 1/4 teaspoon chipotle chili powder
Instructions
  1. Place ingredients in a food processor and process until smooth. Add water as necessary until desired consistency is reached.