Tuesday, November 19, 2013
Total Time: 1 hr., 10 min.
Prep Time: 10 min.
Cooking Time: None
Yield: 12 servings, 1 brownie each
Prep Time: 10 min.
Cooking Time: None
Yield: 12 servings, 1 brownie each
Ingredients:
½ cup natural smooth almond butter
1 scoop Chocolate Vegan Shakeology
1 medium banana, mashed
¼ cup quick-cooking rolled oats
3 Tbsp. chopped almonds or walnuts (or sunflower seeds)
½ cup natural smooth almond butter
1 scoop Chocolate Vegan Shakeology
1 medium banana, mashed
¼ cup quick-cooking rolled oats
3 Tbsp. chopped almonds or walnuts (or sunflower seeds)
Preparation:
1. Combine almond butter, Shakeology, banana, oats and walnuts in medium bowl.
2. Shape mixture into 1-inch size brownies (makes about 12 brownies); place in airtight container.
3. Refrigerate for at least 1 hour before serving.
1. Combine almond butter, Shakeology, banana, oats and walnuts in medium bowl.
2. Shape mixture into 1-inch size brownies (makes about 12 brownies); place in airtight container.
3. Refrigerate for at least 1 hour before serving.
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