My Next Fitness and Nutrition Group

Are you wondering where to begin on your health and fitness journey? Have you thought about what your goals are to start living a healthy life? That's where I come in! I can help you break it all down and talk with you about a plan that helps you work on your specific goals. I will coach and mentor you daily in a private, online Facebook group to get where you want to be! We will decide on a fitness and nutrition plan that I will support you through from beginning to end.

My next group will begin on February 3rd. If you leave your email, contact me at tamiwood29@gmail.com or message me on my Facebook www.facebook.com/tamifit4 we can talk about your goals!

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