I know it can be tough finding time to work out during the holidays, especially if you have kids at home or guests. You can fit an at home workout in any time of the day and modify it to fit your timeframe. Try this one, warm up for 3 minutes first by stepping side to side and marching in place. Then cool down after with stretching. You will feel refreshed, beat stress and get fit all in one!! Happy at home workout :)
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